AADYA HEALTHCARE

Now this is called determination beyond capability... absolutely brilliant..

Life style related Problems....   Lifestyle Problem:                                                                 . Obesity . Diabetes . Heart disease .   Musculoskeletal disorders . Sleep Disorders . Lack of social life Biomechanical Disorders: . Repetitive motion injuries . Repetitive strain injuries . Overuse syndrome . Soft tissue injuries . Cumulative trauma disorder . Cervico-brachial disorders . Posture related aches/pains Stress Related Problems: .Heart disease . Depression/Anxiety . Obesity .Asthma .Diabetes . Headache . Low back ache . Muscular pain .Psychosomatic disorders Poor Eating Habits: . Irregular eating time schedule . Skipping meals . Dehydration . Imbalanced diet . Food binging . Junk/Fast foods . Processed foods   Management 1.        Self Aid Techniques                                . Self Stretching .Cryotherapy for fresh injuries or pain .