AADYA HEALTHCARE

Let's talk about Addictions today, starting up with how to give up smoking : Smoking Two ways: Gradually reducing the frequency Leaving it completely in one go While the latter is difficult to do because of the sudden withdrawal symptoms that you might face.But there are ways that you can cut down on the number of cigarettes that you smoke per day Try cut down the number of cigarettes (reduce it by 1 every 2-3 days) Never smoke the entire cigarette, always leave half of it. No smoking in Public places. Try avoiding cigarette at Home. Avoid the company of smokers Find substitutes, like chewing gum,sweets etc Keep a track of you smoking.\ In severe cases consult your doctor with NRT (nicotine replacement therapy)

Welcome to Aadya care... Aadya healthcare aims at providing the best rehabilitation services in Gurgaon along with all other services such as Pathology, Orthopedics, Psychology and Spine  consultations under one roof. We have one of the best teams in Rehabilitation with names like Dr Rahul Gangwar (PT), Dr Virendra Vikram Singh(PT) and Dr Prishita Bhargava (PT). All the above mentioned are experts in their respective specializations, with Dr Rahul Gangwar focusing on spinal rehabilitation and having a lot of experience in treating patients with Spinal problems including Paralysis. Dr Virendra Vikram Singh is an experienced therapist and is associated with some of the Top Para Athletes who have represented India in various international events including Para Asian Games and is a renown name in para sports rehabilitation. Dr Prishita Bhargava is a specialized sports physiotherapist and was associated with Lutons Cricket Club, United Kingdom and have a very skilled in ...

WHAT IS PHYSICAL THERAPY?? Physical therapy  or  physiotherapy  (sometimes abbreviated to  PT ) is the healthcare  profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention. In addition to clinical practice, other activities encompassed in the physical therapy profession include research, education, consultation, and administration. In many settings, physical therapy services may be provided alongside, or in conjunction with, other medical  or rehabilitation  services, including occupational therapy. Who is a PHYSIOTHERAPIST?? Physiotherapists (PT's) are healthcare professionals who diagnose and treat individuals of all ages, from newborns to the very old, who have medical problems or other health-related conditions, illnesses, or injuries that limit th...