AADYA HEALTHCARE

Aadya Healthcare is one of the leading Spinal Injuries rehabilitation centre located in Gurgaon. We at Aadya Healthcare aim at providing best facilities with personalized care and attention to each patient. Aadya’s Endeavour is to provide best Spinal care treatment to every patient and make him functionally independent. Facilities at Aadya Healthcare Major Services ... • Physiotherapy • General Medicine • Orthopedics • Dermatology • ENT • Speech therapy • Diet & Nutrition • Psychology • In Patient Department(IPD) • Pharmacy • Pathology • Radiology Rehabilitation • Spinal Cord Injury Rehabilitation • Head Injury • Stroke • CP • Other Neurological Disorders • Post TKR, THR • Low Back Pain • Radiculopathy • Sports Injuries Pathology & Radiology • Corporate Packages (Pathology) • Senior citizen Packages(Pathology) • Full Body Check Up (Pathology) • X-Ray • MRI • CT Scan • Ultrasound Others • Mammography • Bone Densitometry • Pulmonary Function Test •

Aadya Healthcare We have been working for Spinal Cord Injury rehabilitation for a long time now,and understand the importance of an active wheelchair for greater independence for the patients. Therefore we are offering Custom made active wheelchairs at an affordable rates for all, starting with Rupees 10K.

Services at the Free health check up camp at Aadya Healthcare, Sector 31, Gurgaon

Aadya Healthcare organizes a free health check up camp on Sunday, 5th July 2015 with the following specializations: General Medicine ENT Orthopedics Physiotherapy Pediatrics Psychiatry Oncology Dental All the above services will be free of cost. Address: Aadya Healthcare,Plot No 73, Ground Floor, Sector 31, Gurgaon, Opp Jalvyu Vihar

  LONG JUMP ATHLETES: BIO MECHANICS INVOLVED WE WILL TALK ABOUT……… • Technique of sport (Long Jump) • Biomechanics Involved & Specific needs. • Possible regions of Micro-trauma. • Risk factors • Physical & Psychological Training in times of NO Injury. • Rehab in times of Injury. • Multidisciplinary Team- Role of Physio . • LONG JUMP – THE TECHNIQUE • Technique is divided into 4 events/phases: ü The APPROACH (or run-up) ü The TAKE-OFF ü The FLIGHT – Hitch-kick or Hang Technique ü The LANDING • Measure of performance: ü The OFFICIAL distance(from the end of the board) ü The EFFECTIVE distance (from the point of toe off)                  • BIOMECHANICAL ANALYSIS • Starting Position- The athlete begins with an extension of the hip and front leg that is followed closely by flexion of the rear leg. • Approach Phase – three primary goals: to attain high horizontal velocity, maintain accuracy with a consistent stride pattern, and

Now this is called determination beyond capability... absolutely brilliant..

Life style related Problems....   Lifestyle Problem:                                                                 . Obesity . Diabetes . Heart disease .   Musculoskeletal disorders . Sleep Disorders . Lack of social life Biomechanical Disorders: . Repetitive motion injuries . Repetitive strain injuries . Overuse syndrome . Soft tissue injuries . Cumulative trauma disorder . Cervico-brachial disorders . Posture related aches/pains Stress Related Problems: .Heart disease . Depression/Anxiety . Obesity .Asthma .Diabetes . Headache . Low back ache . Muscular pain .Psychosomatic disorders Poor Eating Habits: . Irregular eating time schedule . Skipping meals . Dehydration . Imbalanced diet . Food binging . Junk/Fast foods . Processed foods   Management 1.        Self Aid Techniques                                . Self Stretching .Cryotherapy for fresh injuries or pain .